Your Journey

#14Days … from a different angle

On Monday, October 6th CBSNews kicks off the #14 Days on the Wagon campaign to bring awareness to the struggles that accompany recovery from addiciton. The challenge to give up alcohol, drugs, etc. for 14 days is a chance to provide support and solidarity to those in recovery, and also to potential jumpstart the process…

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Client Reflections: Sarah

I know that it can be hard to see how something like coaching can apply to you, so I asked my client Sarah,  if she would answer a few questions about her experience working with me. Sarah had been divorced about 5 months when we started working together and was dealing with a lot of…

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Breaking the Cycle of Fear and Worry

This is a post I wrote a couple of years ago but it feels really relevant right now. With current events bringing up fear and feelings of helplessness, I wanted to bring it back to the forefront. The suggestions may seem small or even self serving, but remember that you can be of service to…

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(Re)Claiming What’s Yours After a Relationship Ends

Relationships come with attachments of all kinds. And when the relationship ends, it isn’t just the furniture and friends that end up getting divided. A lot of other things get caught in the middle. Recently I was a part of a couple of conversations about choosing what to claim and what to let go of…

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Success Story: Machelle Earley talks Journey to the Center of Your Self

Journey  to the Center of Your Self just opened registration for the Spring 2014 session so I wanted to share with you some of the feedback I’ve been getting from past participants.  Machelle  Earley is a Reiki Master and Tarot Practitioner, you can find her over at Ray of Light Tarot & Reiki. Machelle was…

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